pelvic organ prolapse-part 2

2017-04-06T14:02:22+00:00April 6th, 2017|

Hey there again ladies! Can you believe a week has passed already? Spring is moving right along, though I think Mother Nature is having a confused moment today, Brrrr. Anyhow, get yourself a cup of

Breathing Your Way to Better Health

2017-03-21T12:46:17+00:00March 23rd, 2017|

Inhale…Exhale…Inhale…Exhale...Breathe in…Breathe out…Breathe in…Breathe out… Doesn’t seem so hard, right? I mean, breathing has been something we have been doing, umm…well, our entire lives.  But that doesn’t mean we are really doing it correctly or

Finding a Vision

2017-03-14T02:18:55+00:00March 12th, 2017|

Did you ever have the thought that what you do every day doesn’t seem to make a difference? Or maybe you struggle with knowing that what you have to offer is truly important but you